We see you. We hear you.

Free, one to one, culturally appropriate talking therapy for Black people in the UK

Black Minds Matter UK is a registered charity connecting Black individuals and families with free 121 talking therapy delivered by qualified and accredited Black therapists.

Our network of therapists work tirelessly alongside us to break down stigma and redefine theraputic experiences for Black individuals.

Our three pillars of impact are therapy, awareness raising through education and advocating for systems change in statutory services.

We are working towards a seeing a community of Black people readily accessing mental health support, recovering fully from mental illness and thriving.

Resources

Whilst therapy is a fantastic intervention, information about mental health is vital. Here you can access a wide range of resources to help you navigate this subject with confidence.

Find a therapist

Our service is free but we appreciate that some people may want access to a Black therapist and have the means to pay for it. Our team can help you find a therapist to suit your requirements.

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Frequently asked questions

We’ve collated some of our frequently asked questions. Take a look here for informatio that may be helpful.

Meet the team

Our dedicated team bring a wealth of expertise, experience, and unwavering commitment to our mission.

Contact Us

Contact us by clicking the button below.